Tips on managing anger
An app that allows you to find local support services in your area if you’re struggling with your mental health.
Useful information and guidance for those who are experiencing troublesome thoughts, feelings and actions. Topics include anger, anxiety, stress, low mood and support for when somebody you know has died.
How to control your anger
Guidance around a range of young people’s mental health concerns with information and audio guides. Topics include anger, anxiety, low mood, self-esteem & bullying