Anger


Helpguide

Tips on managing anger

Hub of Hope

An app that allows you to find local support services in your area if you’re struggling with your mental health.

Mood Juice

Useful information and guidance for those who are experiencing troublesome thoughts, feelings and actions. Topics include anger, anxiety, stress, low mood and support for when somebody you know has died.

NHS –┬áControlling Anger

How to control your anger

NHS- Youth Mental Health

Guidance around a range of young people’s mental health concerns with information and audio guides. Topics include anger, anxiety, low mood, self-esteem & bullying