Anger


A Volcano in my Tummy: Helping children to handle anger: a resource book for parents, caregivers and teachers by Elaine Whitehouse and Warwick Pudney

A book for children aged 6 to 13 which aims to help them understand and deal constructively with their anger.

Helpguide

Tips on managing anger

Hot stuff to help kids chill out: the anger management book by Jerry Wilde

A book with ideas for managing anger that are great for children but also for teenagers and adults.

Hub of Hope

An app that allows you to find local support services in your area if you’re struggling with your mental health.

Little Parachutes

A website for children with early challenges including anxiety and anger.

Mood Juice

Useful information and guidance for those who are experiencing troublesome thoughts, feelings and actions. Topics include anger, anxiety, stress, low mood and support for when somebody you know has died.

NHS –┬áControlling Anger

How to control your anger

NHS- Youth Mental Health

Guidance around a range of young people’s mental health concerns with information and audio guides. Topics include anger, anxiety, low mood, self-esteem & bullying

The Anger Control Workbook by Matthew McKay, Patrick Fanning & Peter Rogers

A book for teenagers and adults that teaches strategies for managing anger.

The Bubble Gum guy: How to deal with how you feel by Joost Drost

A book for children under 12 that has a range of exercise to teach anger management and self control.

What to do when your temper flares: a kids guide to overcoming problems with anger by Dawn Huebner and Bonnie Matthews

An interactive, self-help book that teaches children how to cool down their anger