Emotional and Physical Health


BBC Bitesize

Videos about topics such as healthy relationships, mental/emotional well-being and self-esteem

ChatHealth

Powerpoint presentation explaining the ChatHealth messaging service for young people

Hub of Hope

An app that allows you to find local support services in your area if you’re struggling with your mental health.

Mood Juice

Useful information and guidance for those who are experiencing troublesome thoughts, feelings and actions. Topics include anger, anxiety, stress, low mood and support for when somebody you know has died.

NHS- Youth Mental Health

Guidance around a range of young people’s mental health concerns with information and audio guides. Topics include anger, anxiety, low mood, self-esteem & bullying

Rape & Sexual Abuse Centre (RASAC)

A free counselling service for children and young people up to the age of 18 who have been affected either directly or indirectly by sexual violence or abuse.