Low Mood

Charlie Waller Trust

Information, advice and resources to help people look after their mental health when suffering from depression

Hub of Hope

An app that allows you to find local support services in your area if you’re struggling with your mental health.


Online support, self help and CBT based counselling for young people aged 16+


Information about mental health and local services for young people

Mood Juice

Useful information and guidance for those who are experiencing troublesome thoughts, feelings and actions. Topics include anger, anxiety, stress, low mood and support for when somebody you know has died.

NHS- Youth Mental Health

Guidance around a range of young people’s mental health concerns with information and audio guides. Topics include anger, anxiety, low mood, self-esteem & bullying

Young Minds

Information about mental health