Anxiety BC Youth

Interactive and Doctor led information about understanding anxiety and combatting it, aimed at teens. This website also has self-help sections for children, teens and parents


General information for children, parents and professionals


How to cope with anxiety


Tips and information for families on how to deal with difficult behaviour and how to support young people with a variety of issues such as low self-esteem, grief and emotional disorders


Describes play therapy

Overcoming young child’s fears and worries by Cathy Creswell and Lucy Willetts

This is a guide to parents using cognitive behavioural techniques.


Information on how to explain anxiety to your child

Today’s Parent

Help and tips on coping with anxiety and what to do

Worrywise Kids

Information and guidance for Parents supporting Children with Anxiety or OCD

Young Minds

Information about Mental health with sections for Children and young people, parents and professionals.

Young Minds Counselling

Information about what counselling is for parents. Main website contains dedicated parents helpline.