We have a selection of posters and leaflets about our services that are available for you to download. For more information, please get in touch by phoning 02382 147 755 or by emailing

For access to our recommended self-help resources and downloadable information, please select the appropriate category below:

If you know of any useful resources which are not yet listed in our library, please let us know by emailing* or by phoning 02382 147 755.

* Please be aware that we have high levels of data security on our website and mail servers. If you receive an error message in response to an email you have sent us, or you would like to confirm that your email has been received, please contact us on 02382 147 755.